Events Calendar

Healthy Mind Healthy Grind: Plant Based Cooking Workshop
Feb
20
to 27 Mar

Healthy Mind Healthy Grind: Plant Based Cooking Workshop

Food for the SOUL

 

Join our Plant Based Cooking Workshop, an engaging program designed to empower families with the skills and knowledge to create nutritious, budget-friendly, plant-based meals. Delivered in community centers across Barking and Dagenham, this workshop is perfect for parents looking to improve their family's well-being through healthy eating.

What to Expect:

  • Hands-on Cooking: Learn to prepare delicious, easy plant-based meals.

  • Budget-Friendly Tips: Discover cost-effective ways to shop and cook.

  • Nutritional Guidance: Understand the benefits of plant-based eating.

  • Community Support: Connect with other parents on a similar journey.

  • Take-Home Recipes: Bring new ideas to your kitchen each week.

No prior cooking experience is needed—just a willingness to learn and have fun! 🍏🥑🌿

 
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