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Healthy Mind Healthy Grind: Plant Based Cooking Workshop
Food for the SOUL
Join our Plant Based Cooking Workshop, an engaging program designed to empower families with the skills and knowledge to create nutritious, budget-friendly, plant-based meals. Delivered in community centers across Barking and Dagenham, this workshop is perfect for parents looking to improve their family's well-being through healthy eating.
What to Expect:
Hands-on Cooking: Learn to prepare delicious, easy plant-based meals.
Budget-Friendly Tips: Discover cost-effective ways to shop and cook.
Nutritional Guidance: Understand the benefits of plant-based eating.
Community Support: Connect with other parents on a similar journey.
Take-Home Recipes: Bring new ideas to your kitchen each week.
No prior cooking experience is needed—just a willingness to learn and have fun! 🍏🥑🌿